Rafael Camacho 454m row
454m
Meters
2:16.1
Time
2:29.8
Pace
28
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 137 |
March 17, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 454m | 2:29.8 | 104 | 657 | 22 | 157 |
| 1:43.0 | 400m | 2:08.7 | 164 | 864 | 27 | 154 |
| 0:13.4 | 454m | 2:04.0 | 183 | 930 | 18 | 160 |
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Workout Graph
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