Rafael Camacho 2x6000m/4:00r row
12,000m
Meters
52:24.8
Time
2:11.0
Pace
729
Calories
154
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,090m |
| Overall Time | 1:00:24.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 140 |
March 20, 2023 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.8 | 12,000m | 2:11.0 | 156 | 835 | 20 | 154 |
| 26:05.3 | 6,000m | 2:10.4 | 158 | 842 | 20 | 153 |
| 26:19.5 | 6,000m | 2:11.6 | 153 | 828 | 20 | 155 |
| r90m |
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Workout Graph
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