Rafael Camacho v6000m/4:00r...2 row
12,000m
Meters
52:55.7
Time
2:12.3
Pace
722
Calories
153
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 1:00:55.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
March 25, 2023 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:55.7 | 12,000m | 2:12.3 | 151 | 819 | 20 | 153 | |
| 26:24.2 | 6,000m | 2:12.0 | 152 | 823 | 20 | 154 | |
| r: 4:00 | 40m | ||||||
| 26:31.5 | 6,000m | 2:12.6 | 150 | 816 | 20 | 153 | |
| r: 4:00 | 16m | ||||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.