Rafael Camacho 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 126 |
April 02, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 20 | 173 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 20 | 155 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 | 164 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 176 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 | 183 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 | 189 |
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Workout Graph
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