Rafael Camacho 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
180
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 132 |
April 04, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 22 | 180 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 171 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 175 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | 183 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 | 181 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.