Rafael Camacho 5:20 row
219m
Meters
5:20.0
Time
12:10.5
Pace
11
Calories
102
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Stroke Count | 23 |
| Drag Factor | 125 |
April 06, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 219m | 12:10.5 | 1 | 303 | 4 | 102 |
| 5:20.0 | 220m | 12:07.2 | 1 | 303 | 4 | 102 |
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Workout Graph
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