Rafael Camacho 40:00 row
9,022m
Meters
40:00.0
Time
2:13.0
Pace
545
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 126 |
April 06, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,022m | 2:13.0 | 149 | 811 | 21 | 151 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 22 | 150 |
| 16:00.0 | 1,732m | 2:18.5 | 132 | 752 | 21 | 151 |
| 24:00.0 | 1,829m | 2:11.2 | 155 | 833 | 22 | 152 |
| 32:00.0 | 1,816m | 2:12.1 | 152 | 821 | 22 | 151 |
| 40:00.0 | 1,806m | 2:12.8 | 149 | 813 | 22 | 155 |
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Workout Graph
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