Rafael Camacho 5x1000m/1:30r row
5,000m
Meters
18:39.0
Time
1:51.9
Pace
359
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,167m |
| Overall Time | 26:09.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 126 |
April 14, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.0 | 5,000m | 1:51.9 | 250 | 1159 | 26 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 26 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 26 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 26 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 26 | |
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.