Rafael Camacho 5000m row
5,000m
Meters
18:54.3
Time
1:53.4
Pace
351
Calories
172
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 129 |
April 16, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.3 | 5,000m | 1:53.4 | 240 | 1125 | 27 | 172 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 | 149 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 165 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 27 | 177 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 27 | 182 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 28 | 187 |
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Workout Graph
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