Rafael Camacho 2x4000m/2:00r row
8,000m
Meters
32:50.9
Time
2:03.1
Pace
516
Calories
183
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,030m |
| Overall Time | 36:50.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 125 |
May 02, 2023 22:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.9 | 8,000m | 2:03.1 | 187 | 944 | 20 | 183 |
| 16:35.3 | 4,000m | 2:04.4 | 182 | 925 | 20 | 177 |
| 16:15.7 | 4,000m | 2:01.9 | 193 | 963 | 20 | 189 |
| r30m |
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Workout Graph
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