Rafael Camacho 4900m row
4,900m
Meters
19:13.4
Time
1:57.6
Pace
332
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 122 |
May 04, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 4,900m | 1:57.6 | 215 | 1038 | 23 |
| 4:42.3 | 1,200m | 1:57.6 | 215 | 1040 | 24 |
| 4:41.5 | 2,400m | 1:57.2 | 217 | 1046 | 24 |
| 4:42.3 | 3,600m | 1:57.6 | 215 | 1040 | 23 |
| 4:36.3 | 4,800m | 1:55.1 | 229 | 1089 | 24 |
| 0:24.3 | 4,900m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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