Rafael Camacho 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
67
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
May 27, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 804 | 67 | 21 | 142 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 22 | 127 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 | 138 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 | 146 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 | 149 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 | 151 |
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Workout Graph
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