Rafael Camacho 1x20:00/3:00r row
4,568m
Meters
20:00.0
Time
2:11.3
Pace
277
Calories
154
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,584m |
| Overall Time | 23:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 120 |
May 28, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,568m | 2:11.3 | 154 | 831 | 20 | 154 |
| 20:00.0 | 4,568m | 2:11.3 | 154 | 831 | 20 | 154 |
| r16m |
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Workout Graph
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