Rafael Camacho 2x25:00/1:30r row
11,085m
Meters
50:00.0
Time
2:15.3
Pace
655
Calories
147
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,117m |
| Overall Time | 53:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 145 |
July 07, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,085m | 2:15.3 | 141 | 786 | 20 | 147 |
| 25:00.0 | 5,558m | 2:14.9 | 142 | 790 | 20 | 145 |
| 25:00.0 | 5,527m | 2:15.6 | 140 | 782 | 20 | 149 |
| r32m |
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Workout Graph
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