Rafael Camacho 30:37 row
7,100m
Meters
30:37.8
Time
2:09.4
Pace
438
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 114 |
July 29, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.8 | 7,100m | 2:09.4 | 161 | 855 | 21 | 169 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 22 | 158 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 22 | 172 |
| 30:37.7 | 1,531m | 2:09.8 | 160 | 849 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.