Rafael Camacho 4:51 row
1,179m
Meters
4:51.3
Time
2:03.5
Pace
78
Calories
182
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 21 |
Stroke Count | 99 |
Drag Factor | 114 |
July 29, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.3 | 1,179m | 2:03.5 | 186 | 938 | 21 | 182 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 177 |
4:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 | 184 |
4:51.3 | 170m | 2:30.8 | 102 | 650 | 22 | 186 |
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Workout Graph
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