Rafael Camacho v1000m/1:30r...2 row
1,297m
Meters
5:00.0
Time
1:55.6
Pace
92
Calories
184
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,318m |
| Overall Time | 8:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 115 |
August 01, 2023 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 184 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 26 | 191 | |
| r: 1:30 | 21m | ||||||
| 1:18.3 | 297m | 2:11.8 | 153 | 825 | 22 | 178 | |
| r: 1:30 | 0m | ||||||
| r21m |
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Workout Graph
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