Rafael Camacho 3x20:00/2:00r row
13,130m
Meters
1:00:00.0
Time
2:17.0
Pace
768
Calories
152
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,159m |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 116 |
August 13, 2023 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,130m | 2:17.0 | 136 | 767 | 20 | 152 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 21 | 150 |
| 20:00.0 | 4,397m | 2:16.4 | 138 | 774 | 21 | 153 |
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 20 | 155 |
| r29m |
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Workout Graph
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