Rafael Camacho v22:00/3:00r...3 row
14,693m
Meters
1:06:00.0
Time
2:14.7
Pace
870
Calories
153
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,739m |
| Overall Time | 1:15:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1438 |
| Drag Factor | 117 |
September 02, 2023 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,693m | 2:14.7 | 143 | 792 | 22 | 153 | |
| 22:00.0 | 4,914m | 2:14.3 | 144 | 797 | 22 | 153 | |
| r: 3:00 | 12m | ||||||
| 22:00.0 | 4,898m | 2:14.7 | 143 | 792 | 22 | 153 | |
| r: 3:00 | 17m | ||||||
| 22:00.0 | 4,882m | 2:15.1 | 142 | 787 | 22 | 154 | |
| r: 3:00 | 17m | ||||||
| r46m |
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Workout Graph
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