Rafael Camacho v8:00/4:00r...1 row
2,105m
Meters
8:00.0
Time
1:54.0
Pace
148
Calories
187
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 12:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 130 |
September 05, 2023 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 26 | 187 | |
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 26 | 187 | |
| r: 4:00 | 13m | ||||||
| r13m |
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Workout Graph
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