Rafael Camacho 3x800m/2:00r row
2,400m
Meters
9:04.4
Time
1:53.4
Pace
168
Calories
188
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,451m |
| Overall Time | 15:04.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 116 |
September 13, 2023 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,400m | 1:53.4 | 240 | 1125 | 26 | 188 |
| 3:01.6 | 800m | 1:53.5 | 239 | 1123 | 26 | 186 |
| 3:01.7 | 800m | 1:53.5 | 239 | 1122 | 26 | 188 |
| 3:01.1 | 800m | 1:53.1 | 241 | 1130 | 26 | 191 |
| r51m |
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Workout Graph
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