Rafael Camacho 2x800m/2:00r row
1,600m
Meters
6:17.5
Time
1:57.9
Pace
107
Calories
179
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,629m |
Overall Time | 10:17.5 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 26 |
Stroke Count | 165 |
Drag Factor | 134 |
September 14, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:17.5 | 1,600m | 1:57.9 | 213 | 1033 | 26 | 179 |
3:09.5 | 800m | 1:58.4 | 211 | 1025 | 26 | 177 |
3:08.0 | 800m | 1:57.5 | 216 | 1042 | 26 | 182 |
r29m |
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Workout Graph
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