Rafael Camacho 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
73
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 114 |
October 27, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 135 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 118 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 127 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 138 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 144 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 148 |
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Workout Graph
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