Rafael Camacho 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 114 |
November 01, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 140 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 120 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 135 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 143 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 150 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 154 |
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Workout Graph
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