Rafael Camacho 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 123 |
November 24, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 134 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 33 | 110 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 128 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 137 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 146 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 151 |
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Workout Graph
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