Rafael Camacho 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 122 |
November 26, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 146 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 126 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 143 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 150 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 155 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 159 |
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Workout Graph
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