Rafael Camacho 2x20:00/5:00r row
10,280m
Meters
40:00.0
Time
1:56.7
Pace
704
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,338m |
| Overall Time | 50:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 119 |
November 30, 2023 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,280m | 1:56.7 | 220 | 1057 | 22 | |
| 20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 22 | |
| 20:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 22 | |
| r58m |
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Workout Graph
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