Rafael Camacho 2x6000m/3:00r row
12,000m
Meters
53:54.4
Time
2:14.7
Pace
711
Calories
145
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 59:54.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
December 12, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.4 | 12,000m | 2:14.7 | 143 | 792 | 20 | 145 |
| 27:00.0 | 6,000m | 2:15.0 | 142 | 789 | 20 | 146 |
| 26:54.5 | 6,000m | 2:14.5 | 144 | 794 | 20 | 144 |
| r44m |
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Workout Graph
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