Rafael Camacho 3000m row
3,000m
Meters
13:49.3
Time
2:18.2
Pace
172
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 107 |
December 16, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.3 | 3,000m | 2:18.2 | 133 | 756 | 19 | 125 |
| 3:02.9 | 600m | 2:32.4 | 99 | 640 | 23 | 113 |
| 2:42.8 | 1,200m | 2:15.6 | 140 | 782 | 19 | 118 |
| 2:42.0 | 1,800m | 2:15.0 | 142 | 789 | 19 | 128 |
| 2:41.2 | 2,400m | 2:14.3 | 144 | 796 | 18 | 133 |
| 2:40.3 | 3,000m | 2:13.5 | 147 | 805 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.