Rafael Camacho 2x6000m/4:00r row
12,000m
Meters
54:19.9
Time
2:15.8
Pace
706
Calories
137
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 1:02:19.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
| Drag Factor | 124 |
December 18, 2023 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.9 | 12,000m | 2:15.8 | 140 | 780 | 20 | 137 |
| 27:02.4 | 6,000m | 2:15.2 | 142 | 787 | 20 | 137 |
| 27:17.6 | 6,000m | 2:16.4 | 138 | 773 | 20 | 138 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.