Rafael Camacho v20:00/5:00r...2 row
6,034m
Meters
23:13.4
Time
1:55.4
Pace
419
Calories
185
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 33:13.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 125 |
December 19, 2023 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:13.4 | 6,034m | 1:55.4 | 227 | 1082 | 23 | 185 | |
| 20:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 23 | 189 | |
| r: 5:00 | 12m | ||||||
| 3:13.4 | 805m | 2:00.1 | 202 | 994 | 23 | 182 | |
| r: 5:00 | 0m | ||||||
| r12m |
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Workout Graph
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