Rafael Camacho 2x3500m/3:00r row
7,000m
Meters
29:16.9
Time
2:05.4
Pace
443
Calories
171
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,037m |
| Overall Time | 35:16.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 105 |
December 23, 2023 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 7,000m | 2:05.4 | 177 | 909 | 21 | 171 |
| 14:39.8 | 3,500m | 2:05.6 | 176 | 906 | 21 | 169 |
| 14:37.1 | 3,500m | 2:05.3 | 178 | 912 | 21 | 173 |
| r37m |
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Workout Graph
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