Rafael Camacho 1x5:00/1:30r row
1,293m
Meters
5:00.0
Time
1:56.0
Pace
89
Calories
182
Heart Rate
| Rest Distance | 521m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,814m |
| Overall Time | 6:30.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 03, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 182 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 182 |
| r521m |
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Workout Graph
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