Rafael Camacho 400m row
400m
Meters
1:28.2
Time
1:50.2
Pace
27
Calories
151
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 07, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 400m | 1:50.2 | 261 | 1198 | 27 | 151 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 130 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 | 151 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 25 | 160 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | 166 |
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Workout Graph
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