Rafael Camacho 3x20:00/1:30r row
13,062m
Meters
1:00:00.0
Time
2:17.8
Pace
760
Calories
144
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,108m |
| Overall Time | 1:04:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 123 |
January 09, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,062m | 2:17.8 | 134 | 760 | 19 | 144 |
| 20:00.0 | 4,394m | 2:16.5 | 137 | 773 | 19 | 141 |
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 19 | 149 |
| 20:00.0 | 4,315m | 2:19.0 | 130 | 748 | 19 | 144 |
| r46m |
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Workout Graph
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