Rafael Camacho 20:00 row
4,993m
Meters
20:00.0
Time
2:00.1
Pace
328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 122 |
January 18, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 20 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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