Rafael Camacho 20:00 row
4,853m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
44
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 119 |
February 08, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 18 | 44 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 19 | 134 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 18 | 90 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 18 | |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 19 | |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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