Rafael Camacho 20:00 row
4,907m
Meters
20:00.0
Time
2:02.2
Pace
316
Calories
171
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 118 |
February 09, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 18 | 171 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 18 | 150 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 18 | 163 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 18 | 170 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 18 | 175 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 18 | 198 |
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Workout Graph
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