Rafael Camacho 2x3:00/3:00r row
1,647m
Meters
6:00.0
Time
1:49.2
Pace
121
Calories
147
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,695m |
| Overall Time | 12:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 118 |
February 22, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 26 | 147 |
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 26 | 169 |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 26 | 126 |
| r48m |
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Workout Graph
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