Rafael Camacho 2x6000m/5:00r row
12,000m
Meters
53:12.6
Time
2:13.0
Pace
719
Calories
156
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 1:03:12.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 119 |
March 29, 2024 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.6 | 12,000m | 2:13.0 | 149 | 811 | 22 | 156 |
| 26:22.9 | 6,000m | 2:11.9 | 152 | 824 | 22 | 155 |
| 26:49.8 | 6,000m | 2:14.1 | 145 | 798 | 22 | 158 |
| r37m |
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Workout Graph
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