Rafael Camacho 5:00 row
897m
Meters
5:00.0
Time
2:47.2
Pace
49
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 114 |
April 04, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 16 | 105 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 92 |
| 2:00.0 | 56m | 8:55.7 | 2 | 307 | 4 | 89 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 17 | 106 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 112 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 127 |
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Workout Graph
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