Rafael Camacho 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
60
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 121 |
April 07, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 122 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 29 | 107 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 127 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 124 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 128 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 128 |
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Workout Graph
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