Rafael Camacho 20:00 row
4,557m
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 116 |
April 07, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557m | 2:11.6 | 153 | 827 | 19 | 139 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 21 | 135 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 19 | 138 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 20 | 138 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 19 | 143 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 20 | 145 |
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Workout Graph
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