Rafael Camacho v6000m/5:00r...2 row
12,000m
Meters
56:14.5
Time
2:20.6
Pace
713
Calories
147
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 1:06:14.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1092 |
| Drag Factor | 108 |
April 09, 2024 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:14.5 | 12,000m | 2:20.6 | 126 | 733 | 19 | 147 | |
| 29:33.4 | 6,000m | 2:27.7 | 108 | 673 | 19 | 147 | |
| r: 5:00 | 17m | ||||||
| 26:41.1 | 6,000m | 2:13.4 | 147 | 807 | 20 | 147 | |
| r: 5:00 | 16m | ||||||
| r33m |
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Workout Graph
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