Rafael Camacho v1:00/1:00r...10 row
2,962m
Meters
10:00.0
Time
1:41.2
Pace
240
Calories
181
Heart Rate
| Rest Distance | 458m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,420m |
| Overall Time | 20:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 106 |
May 03, 2024 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,962m | 1:41.2 | 337 | 1459 | 30 | 181 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 165 | |
| r: 1:00 | 49m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 170 | |
| r: 1:00 | 50m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 176 | |
| r: 1:00 | 51m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 181 | |
| r: 1:00 | 57m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 184 | |
| r: 1:00 | 45m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 184 | |
| r: 1:00 | 52m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 187 | |
| r: 1:00 | 52m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 189 | |
| r: 1:00 | 32m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 191 | |
| r: 1:00 | 56m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | 192 | |
| r: 1:00 | 14m | ||||||
| r458m |
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Workout Graph
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