Rafael Camacho 3000m row
3,000m
Meters
13:02.3
Time
2:10.3
Pace
180
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 110 |
May 16, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.3 | 3,000m | 2:10.3 | 158 | 843 | 18 |
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 20 |
| 2:38.5 | 1,200m | 2:12.0 | 152 | 822 | 18 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 19 |
| 2:36.2 | 2,400m | 2:10.1 | 159 | 846 | 18 |
| 2:35.6 | 3,000m | 2:09.6 | 161 | 852 | 19 |
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Workout Graph
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