Rafael Camacho 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 124 |
June 16, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 20 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 21 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
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Workout Graph
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