Rafael Camacho 30:00 row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 122 |
October 08, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 23 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 23 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 23 |
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Workout Graph
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