Rafael Camacho 20:00 row
5,070m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
167
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 21 |
Stroke Count | 433 |
Drag Factor | 119 |
November 01, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 21 | 167 |
4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 | 155 |
8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 | 165 |
12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 | 169 |
16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | 174 |
20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 22 | 174 |
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Workout Graph
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