Rafael Camacho 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 110 |
November 06, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 18 | 135 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 18 | 120 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 18 | 131 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 19 | 139 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 18 | 143 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 18 | 144 |
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Workout Graph
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